samsahi Member

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• THANKS A LOT GUYS FOR THE INFO .. also I found this app yesterday seems pretty good for meals it’s called - eat this much ..

  in Is it a good idea to eat 2600 calorie to loose weight Comment by samsahi April 2018
• Thanks for the reply. I lost 70 pounds about 2 years ago in 3 months on like 800-900 calories a day but that was not something I could do long term ..

  in Is it a good idea to eat 2600 calorie to loose weight Comment by samsahi April 2018
• thanks for the reply. I am 29 height 6feet half inch weight 295 pounds. My goal is to be under 200 pounds by end of 2018

  in Is it a good idea to eat 2600 calorie to loose weight Comment by samsahi April 2018