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That's a great result in just one week!! My wife and I started using the Ap in April. I have lost 21lbs since, but am very dedicated. My wife gave up on the ap after about 4 weeks because she didn't like calories counting, so it's not for everyone, but I love it :smiley: Keep it up and happy weekend everyone
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Well, I am 58 so remember the 70's very well. No one had as much disposable income in those days, plus there were no real fast food shops, the chip shop, wimpy, but these were a treat not a given. The front of everyone's house was always swept and kept clean and tidy. We all walked much more and we played outside when we…
