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I understand your cravings. I get them often too and I often consume a ton of sugar in one sitting. I've found that eating a salad with a sweet low fat dressing has helped a little. Fruits help but even too much fruit can be a bad thing. But they are definitely better than a bag of chips or eating a desert. Mostly though,…
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I've been doing 1300 calories and it seems to be doable for me! Especially if you do a workout and earn a few hundred more calories. Make sure you ear snacks that are low cal like fruits and veggies and light/low fat items.
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I was super self-conscious about my stomach and how it bulges out of certain shirts. People say I'm not fat but I want to feel more confident in my body when it comes to my stomach.
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I'm trying to lose weight too!
