emmyq94 Member

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  • I understand your cravings. I get them often too and I often consume a ton of sugar in one sitting. I've found that eating a salad with a sweet low fat dressing has helped a little. Fruits help but even too much fruit can be a bad thing. But they are definitely better than a bag of chips or eating a desert. Mostly though,…
    in Sugar addicts anonymous Comment by emmyq94 April 2018
  • I've been doing 1300 calories and it seems to be doable for me! Especially if you do a workout and earn a few hundred more calories. Make sure you ear snacks that are low cal like fruits and veggies and light/low fat items.
    in Help me in my Diet Comment by emmyq94 April 2018
  • I was super self-conscious about my stomach and how it bulges out of certain shirts. People say I'm not fat but I want to feel more confident in my body when it comes to my stomach.
    in What was your first “I’m getting fat” realization? Comment by emmyq94 April 2018
  • I'm trying to lose weight too!
    in Looking for weight loss buddy Comment by emmyq94 April 2018
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