Replies
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Thanks. How do I add you?
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Can someone tell me how to add pals
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I am with you!
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Loiking for fitness buddies. I dont know how to add friends Chantal
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I am here for you@
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How do I add members?
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Funny!!!
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I am 5 5 and 169 lbs. I need to go down to 135
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Hi. I am beginning again but this time I am doing a "diet" to end all diets. I am following the Beck Diet for Life. Using cognitive behavior therapy strategies, it teaches you how to prevent yourself from sabotaging your best efforts to lose or maintain your weight. It helps you develop an eating resistance "muscle ", for…