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Hmm sounds like I need to break out the old food scale... I got one from weight watchers years ago, and had great success with it. But I got "smart" and here I am. Sad about the PB though, I haven't actually measured mine -I'm dreading it! Gotta make sacrifices if I want to lose, right? Happy Tuesday to everyone
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I watched the movie, I found it inspiring. Could've done w/o some of the R-rated, but it did hit home. Like the person you think is your friend but she only cares about herself . I thought there would be more running, but it was still good. I liked the "journey" that getting healthy involves your inner health, not just…
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Checking in. Exercise-yes. Track food & drink-y. Stay under calorie budget? Mmmn not so much...
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Update to Sunday: was within my food goals (barely), did housework for activity, and yes, kept track of all drinks, too. Today: tracked breakfast & lunch and am doggy walk. coffee & H2O. Happy Monday!
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Newbie here, looking forward to a good month! I was on ww, but got tired of paying for little to No success. I figured if I don't lose weight, I can at least stop paying nothing! I'm going to gym tomorrow to try it out (no one on desk duty to sign me in today). So, here goes!
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I just signed up for the challenge. I Most Definitely need accountability! So far, track breakfast -lunch.