jordy1800 Member

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  • Funny how sometimes when you reach your goal weight suddenly you feel compelled to lose a few more. I went through a couple of goal-posts before finally stopping at 180 (210, 200, 190). And now I'm thinking that is a plateau that in 6 months or a year I can reduce even further, after proving I can maintain over my…
    in I think I am really done losing now Comment by jordy1800 June 2018
  • Ha Ha I make sure I eat all my counted calories.
    in Weighing food Comment by jordy1800 May 2018
  • I notice only the mobile app has free nutrient macro's.
    in Macros Comment by jordy1800 May 2018
  • Too restrictive. Your body doesn't need ketosis to burn fat - just a proper calorie deficit.
    in Ketogenic diet Comment by jordy1800 April 2018
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