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Hello! I also just joined. I can plan good meals but am awful at portion control. I exercise, but tend to let it fall to the wayside when I'm busy, which is all the time these days. I need to make time.
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Well, my metabolism is indeed an *kitten* because I have fibomialgia onset by lyme....so that's a real thing. And not sure what you mean by all or nothing. If you are referring to my eating habits from my anxiety, that's not a conscious mentality. I'm not all or nothing when it comes to eating better and exercising. Not…
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Me too! I just joined today, target is to lose 15 lbs
