Replies
-
sideways
-
Im always open to new freinds
-
Im following the South Beach Diet so I like certain carbs in certain amounts.
-
Im open
-
New freinds welcome
-
no
-
I follow the South Beach Diet , it is a variation of the Atkins Diet but allows for certain carbs and you wont be eating "all the bacon and cheese you want" . Low carb works well for me but I also stay within in a max calorie limit per day.
-
WI
-
no
-
Frig
-
I'm open for more freinds, I'm following the south beach diet currently at 1 month on phase 1. I dont care If you are on South Beach or not just looking for more freinds.
-
Leg person
-
Is extra pizza really a thing?
-
I should spend more money on tools this year than last year.
-
Possibly an agent of S.H.E.I.L.D.
-
I love pizza but it has way too many calories, I avoid it because I cant eat just 2 slices/ 500 cal or so.
-
-
Please, sir, I want some more.
-
Im up for more freinds
-
I do IF but I also restrict to 2000 cal a day and do some exercise
-
I'm going back to calorie counting along with 16:8 I.F. Looking for friends to make it bearable :)
-
Someone suggested that I could try I.F., I usually go with calorie counting with a lower carb intake. If I incorporate I.F. , I see the benefit being that I start fasting after dinner, I don't snack at night after dinner, and, if I wait until lunch to break my fast, my crappy basic lunch tastes better .
