doxie_life Member

Replies

  • Ok so I weigh each ingredient and get the total calories. I weigh the whole recipe get the total weight. Divide that (the total weight) by how many servings I want. Then divide the total calories by the servings. If I am wrong will somebody correct me? Yes I use MyFitnessPal recipe builder, but for this particular recipe I…
    in How do I weigh for one serving on this recipe? Comment by doxie_life May 2018
  • Thanks for the feedback. I feel refreshed about how many calories I should stick to. I think no more than 1500 will be suitable for me
    in 1200 calories a day Comment by doxie_life May 2018
Avatar