Cassandraw3 Member

Did you set up your MFP settings to sync? My samsung gear sport syncs steps and workouts just fine. Only issue I have had is when I sync both in the same day, I end up with a negative calorie adjustment, so I just ignore that part.

A giant bowl of buffalo chicken dip with fresh tortilla chips.

Any sort of pasta covered in alfredo sauce.

I would squirt this right into my mouth.

I still have it downloaded, but have started playing harry potter: wizards unite much more in it's place.

It counts as 36g of carbs because those 28g do not lose their calorie content. MFP does not distinguish from where those grams of carbs are coming from, just like they do not distinguish from the different types of fat because that is irrelevant to weight loss/gain.

I would love to eat a whole jar of peanut butter right now.

Original starting weight - 167 lbs (April 2018) August starting weight - 154 lbs August goal - 148 lbs Ultimate goal - 144 lbs 31st - 154 lbs 5th - 151.4 lbs 12th - 150.4 lbs 18th - 150.2 lbs Total loss for August: -3.8 lbs Was in a hurry this morning so I didn't weigh myself like usual so I'm just using yesterday's weigh…

I don't live anywhere near this donut shop anymore, but they make the best cookies. I miss them greatly.

For work, it is the paycheck. For the gym, to constantly better myself and continually improve.

One of my friends had posted something along these lines and I liked it: You have to fall in love with the process. When you are too focused on the end goal, you lose sight of the day to day. This has to be a change in habits otherwise you will just end up back where you started once your goal is reached. It is about…

A big basket of cheese curds.

A chiropractor may help, but I think a PT would be a better fit. I've been struggling with a tight psoas for years (didn't realize) and my chiropractor was treating the symptoms (misaligned hips, tight hamstring), but not the cause (tight psoas). Definitely echoing what others have said. Try out a PT.

Hi! Another 5'4" person here. The posts kimny posted are very helpful for starting out. When is comes to weight loss, slow and steady wins the race. Losing weight too fast can have negative side effects. It is best to lose at a slow to moderate rate for health reasons and also to work on your eating habits and relationship…

Original starting weight - 167 lbs (April 2018) August starting weight - 154 lbs August goal - 148 lbs Ultimate goal - 144 lbs 31st - 154 lbs 5th - 151.4 lbs 12th - 150.4 lbs Total loss for August: -3.6 lbs RP diet is going mostly good. Hopefully I can keep this up.

This makes me really uncomfortable.

Original starting weight - 167 lbs (April 2018) August starting weight - 154 lbs August goal - 148 lbs Ultimate goal - 144 lbs 31st - 154 lbs 5th - 151.4 lbs Total loss for August: -2.6 lbs I know it may seem like an aggressive goal this month, but the first few pounds were water weight that I have already dropped. I have…

July 9, 2019 7:15AM Original starting weight - 167 (April 2018) July starting weight - 150.4 lbs July goal - 147 lbs Ultimate goal - 144 lbs 30th - 150.4 lbs 3rd - 149.8 lbs 9th- 151.2 lbs 31st - 154 lbs Total loss for July: + 3.6 lbs I'm a bloated mess right now, but I've also been gaining weight. I can see my muscle…

I do not like wearing headphones when lifting ( at least not anything with a cord). I prefer music simply because I like noise in the background. I love the sunday mornings when I am the only one in the gym and I get to have control of the radio. During cardio (particularly running), i definitely prefer music to get in the…

Yes, absolutely.

Original starting weight - 167 (April 2018) July starting weight - 150.4 lbs July goal - 147 lbs Ultimate goal - 144 lbs 30th - 150.4 lbs 3rd - 149.8 lbs 9th- 151.2 lbs 14th - 21st - 28th - Total loss for July: + 0.8 lbs I got down to 148 last week, but now I'm right back up. It will come back off. Just have to be patient.

Original starting weight - 167 (April 2018) July starting weight - 150.4 lbs July goal - 147 lbs Ultimate goal - 144 lbs 30th - 150.4 lbs 3rd - 149.8 lbs 7th- 14th - 21st - 28th - Total loss for July - 0.6 lbs

Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 12th - 151.4 lbs 13th - 149 lbs 14th - 149.8 lbs 15th - 149.2…

Does this count as flexing?

Awesome! Thighs for me too. Growing up I always hated having "thunder thighs". Now I love them and appreciate them for all they can do.

Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 12th - 151.4 lbs 13th - 149 lbs 14th - 149.8 lbs 15th - 149.2…