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https://community.myfitnesspal.com/en/discussion/10689837/does-this-uterus-make-my-stomach-look-fat/p1 Check out that thread. Lots of good pictures of real women. I didn't have a c section, but I did give birth and I also struggle with losing the "mom pooch". It is totally normal and is where most women naturally carry…
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Yes it does. The butter is what makes it so good in my opinion. Luckily my family likes it too otherwise I would just get my own popcorn.
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Movie theater popcorn covered in butter.
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This
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I could really go for a giant cream cheese Danish.
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I have all kinds of goals. Short term strength goals, long term strength goals. Overall fitness goals. Pay of student loan goals. For me, it is all about continuous improvement. I strive to be a better me every day. I determine what in my life I want to improve, and set goals to make it happen.
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 12th - 151.4 lbs 13th - 149 lbs 14th - 149.8 lbs 15th - 149.2…
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Maid. For sure. My husband already does most of the cooking. I don't mind driving. But I struggle to find the time to clean so it definitely doesn't get done to my standards as much as I would like
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 12th - 151.4 lbs 13th - 149 lbs 14th - 149.8 lbs 15th - 149.2…
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Pick a number to use for your calorie burn per class. Use the same number for 2 months while tracking your eating. If you lose as expected, then it is pretty accurate. If you lose more/less, then adjust accordingly. I found that I burn on average 250 calories per class. I have months of data to back it up.
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In MFP forums, woo is generally meant that you disagree with what someone has posted. Either false statements or things not backed by science. ETA: I doubt it is you. Someone has wooed nearly every post of mine in this thread and also in May's thread.
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 12th - 151.4 lbs 13th - 149 lbs 14th - 149.8 lbs 15th - 22nd…
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 12th - 151.4 lbs 13th - 149 lbs 15th - 22nd - 29th - Total…
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 12th - 151.4 lbs 15th - 22nd - 29th - Total loss for June -…
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 9th - 149.8 lbs 10th - 151.4 lbs 15th - 22nd - 29th - Total loss for June - 0.6 lbs Managed to…
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 8th - 148.4 lbs 15th - 22nd - 29th - Total loss for June - 3.6 lbs Still going well.
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 7th - 149.4 lbs 15th - 22nd - 29th - Total loss for June - 2.6 lbs Yesterday was a rest day so I kind of expected either no…
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 6th - 148.8 lbs 15th - 22nd - 29th - Total loss for June - 3.2 lbs If I keep going at my current rate of deficit, I should be able to get down…
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If you are new to training, you should be able to see some pretty good progress. Make sure you follow a structured program. Going to the gym doing random movements may show some results, but they will be minimal. The below post is a good starting point to find a structured program for best results.…
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 149 lbs 15th - 22nd - 29th - Total loss for June - 3 lbs Wow. I know this is all water weight because I've only been in a deficit for a couple days,…
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Original starting weight - 167 lbs April 2018 June starting weight - 152 lbs June goal - 148 lbs Ultimate goal - 144 lbs 1st - 152 lbs 3rd - 151. 2 lbs 4th - 149.6 lbs 5th - 15th - 22nd - 29th - Total loss for June - 2.4 lbs After a crazy month of losing control while slowing gaining all year, I've decided to rededicate…
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I went a little crazy towards the end of the month. Ended around 152 lbs. Ate way too many sweets. But I'm back on track as of yesterday and I've set new goals for myself. Ready for the June challenge!
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-Student loans -Working 5 days a week -The extra 5-6% body fat I would like to go away -Cold weather/snow -Alcoholics
