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I can relate to the feeling of being intimidated when lifting in the gym. I've been there before. Eventually, as I started going more frequently, I realized people on the gym often focus only on themselves. So there's really nothing to worry about.
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Hey you both. I know how hard it is to lose a parent (been there). Life will never be the same. Dedicating your weight loss and health goals for them is awesome. The community is here to help.
