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Hey there, back at it today after being sick last week. Man, it’s good to be working out.
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How long did it take you to gain all the weight? [/quote] About 18 months. I had some big changes in life: moved back to the city for a new job and found myself getting into some old routines like plopping On the couch after work at my desk all day. Just came back from spin class. I remind myself that six months ago, I…
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Arlington, VA, just outside of DC
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Sorry I haven’t been on here in a while! I’m still trying to figure out how to use the forums on this thing. Thank you everyone for your encouragement. I’m down now about 25 pounds! August was a trying month with some business and personal travel, which always seem to disrupt my new routines. But I’m back at it and doing…
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Hey there, I’ve been using MyFitnessPal and Fitbit since April, and I’m having great results with both. I’m down 20 pounds and looking to come down another 40. I’m 54 and feeling good, all my doctors visits have been good. Looking for advice and comraderie here!
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Hi ladies, glad to find this group. I’ve lost 15 pounds since April with about 40 more to go. My goal is patience so I don’t give up. I’m 54 and still getting a cycle.
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Hi, please add me to this group. I’m 54 and have been using MFP since April 1 as part of my commitment to better health and getting myself back into shape. I look forward to your discussions!