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This has helped massively. Thank you :#
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Yes. I'm UK
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Thank you
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Thank you. Yep. Confused because of the food I was eating on slimming world, which did not need weighing. All the "free" and "speed" foods and moving on to macronutrients which is a whole new word to me!!! Lol Ccsernica, you say there may be inaccuracies for the data, do you have a "go to" site/app to double check
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Jumping on this post, is there a smartwatch that people use to track swimming lengths/distance accurately. I want one that I can glance at whilst swimming and see how far I've swam/calories burnt???
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It's not one that I'm following now. Hence my move to MFP. I just need reassurance, I think, that what I've eaten today is balanced enough and to ask if I HAVE to use all calories?
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So. DAY ONE and quite confused already. I have previously done slimming world and lost 3 stone, but a sit down shift working job and too much food has meant I've put it back on again! My slimming world mind which says I "syn" and can eat as much fruit, veg, pasta as I want with weighed cheese and bread, I find it a little…
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Does anyone know of any that track swim lengths, please??
