Just starting

taylmis
taylmis Posts: 1 Member
edited November 2024 in Getting Started
Just starting today. Anyone here feel free to add me. I have somewhere between 60 to 75 lbs to lose. I need all the accountability I can get.

Replies

  • angelcake1978
    angelcake1978 Posts: 9 Member
    So. DAY ONE and quite confused already.

    I have previously done slimming world and lost 3 stone, but a sit down shift working job and too much food has meant I've put it back on again!

    My slimming world mind which says I "syn" and can eat as much fruit, veg, pasta as I want with weighed cheese and bread, I find it a little confusing as to what I SHOULD be eating.
    I have eaten an apple and yoghurt for breakfast.
    Homemade soup (tomato, pepper, carrots and veg stock) for lunch
    Tea was a tomato, ham, mushroom and pepper omelette.

    I have eaten 1200 calories worth of food and am under by 200 according to my recommendations. Do I NEED to eat the full amount? Is this balanced enough???

    PLEASE help?
This discussion has been closed.

Categories