Ari_Gold Member

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Go to the f*cking gym

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A pound per week is easy. When I started I was loosing a pound per week then it turned into 2lbs per week now I'm loosing 2-3lbs every few days with diet and tons of exercise. You can do it.

Thank you

Welcome. Just stay true to the app. Record all foods you intake and record all exercises and watch those pounds drop. Set your goals in your profile so the app can calculate everything for you.

Great job

Welcome and good job

Welcome

Welcome

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Welcome. Well done so far keep going till you reach your goals

I'm from north but moved to northeast

^ Ignore this moron. Obviously he has no clue what he is talking about. FDA approved supplements do what they say they are supposed to do if you consume them properly. If you find supplements that are not FDA approved then YES they can be a waste of time but there are not many out there. On 99% of Test boosters on the…