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  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.6 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 164.2 Went a bit overboard yesterday with the carbs and salt. Its time to pay…
  • It should be Round 130 ⬇️ 1.6 lbs not 1.0. Dont want to loose that .6 lb lol
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 ⬇️ 1.0 lbs 163.5 Round 131 Starting Weight 163.5 Goal this round 161 Day/Weight/Comment 11/03 11/04 11/05 11/06 11/07 11/08 11/09 11/10 11/11 11/12
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Nedw3 Weigh in End Starting Weight 170.1 PW= 164.1 CW=163.7 Less then I would have liked to have lost but I am trending down, so its a win.
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Daily post Track: Yes Calories: Yes- Way below cal today. Exercise: Yes- Didnt get any in today. Goals/Day/Comments:
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Daily post Track: Yes Calories: Yes- Below Calorie allowance today. Exercise: Yes- Got about 4 miles today. Goals/Day/Comments: Was busy today, made it easy not to snack.
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Daily post Track: Yes Calories: Yes- Below Calorie allowance today. Exercise: Yes- Got about 3 miles today. Goals/Day/Comments: Kept to the plan today.
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Daily post Track: Yes Calories: Yes- Below Calorie allowance today. Exercise: Yes- Not much today Goals/Day/Comments: Fell off the wagon last night and ate french fries. They were good, but didnt do my weight loss any good.
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Nedw3 Week 5 (Monday) PW = 166.2 CW= 164.1
  • You are correct, I put the wrong weight in. I am going to repost with the correct weight.
  • Oops, my mistake. I put the wrong weight in. I will repost.
  • Nedw3 Week 5 (Monday) PW = 170.1 CW= 164.1
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 164.1 Slowly dropping. Sure wish…
  • Track: Yes Calories: Yes- Below my calorie count but too many carbs. Exercise: Yes- Made my goal today. Goals/Day/Comments: Made it to my weekend!
  • Female 50 yrs. 5'2" 9/23/2020 OSW 170.1 Long term goal 125 Round 127 ⬇️ 5.0 lbs. 165.1 Round 128 ⬆️ 0.3 lbs. 165.4 Round 129 ⬇️ 0.3 lbs. 165.1 Round 130 Starting Weight 165.1 Goal this round 163 Day/Weight/Comment 10/24- 164.5 Yay, now to stay below 165. 10/25- 164.5 No change today. 10/26- 10/27- 10/28- 10/29- 10/30-…
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