Bendiz_ Member

The thing that really made me do it is kinda silly. I was trying on rugged light blue jeans and it really made me realize how much I had gained and how much it impacted my choice in clothes. I'm not gonna let my weight define what kind of clothing I wear, this is the end of that. I used to wear hoodies everyday, but now…

I have reduced my insulin dose because of the weight loss. I need like half the insulin I used to! Feels amazing :smiley: I also cut back a bit on carbs so that I could use even less insulin. But I have type 1 diabetes, so I'm always dependent on some insulin. My blood glucose has improved a lot :smile: That's a win!

Thank you so much for your comment! And linking to the "NEAT Improvement Strategies to Improve Weight Loss". I will definitely check this out! My personal situation is for sure impacting my non-exercise activity, so it is so great that you told me about this! I am still classified as obese according to BMI, so it's nothing…

Thanks :smiley: I guess my expectations got a bit messed up then. Was hoping for a 1-2lb loss a week to be honest!

@Alyssa_Is_LosingIt Okay! This was very motivating to read. So when my fat loss is done catching up to my water weight loss, do you think it will start to show a bigger loss on the scale? This actually makes a lot of sense. Thank you!

3 months 1st month: -8kg 2nd month: -1kg 3rd month: -1kg

I’m trying to be strict, because I’m very motivated! I’m not stressing too much over it, but it would be cool to drop a bit more since it’s summer and all :smiley: I use insulin and cortisone though, so I have to be strict :smile: So I was just wondering if anyone had any experience with this. I’m happy when I see a loss,…

Nope. Nothing is off in my measuring. I can assure you. That’s really mean to say when I say that I weigh everything :lol: If you don’t have anything productive to say, please don’t say anything.

I weigh everything. If I drink something with calories, I measure. I double check the label with what’s already put in on MFP to make sure it’s correct.. Or I create a new food from the correct information. The MFP tool doesn’t give me less than 1200cal. The days I eat less than 1000 kcal I’m not allowed to complete my…

@SCoil123 I have 36 pounds left to lose.. Lost 22.7lbs up until now. My diary is in Norwegian. But I’ve checked my macros with a dietitian and they are fine.

R39 SW: 196.2lbs R39 goal: 191.8lbs (-4.4lbs) UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday. 4/29: 194.0lbs…

R39 SW: 196.2lbs R39 goal: 191.8lbs (-4.4lbs) UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday. 4/29: 194.0lbs…

R39 SW: 196.2lbs R39 goal: 191.8lbs (-4.4lbs) UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday. 4/29: 194.0lbs…

R39 SW: 196.2lbs R39 goal: 191.8lbs (-4.4lbs) UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday. 4/29: 194.0lbs…

R39 SW: 196.2lbs R39 goal: 191.8lbs (-4.4lbs) UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday. 4/29: 194.0lbs…

R39 SW: 196.2lbs R39 goal: 191.8lbs UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday. 4/29: 194.0lbs (-2.2lbs from…

R39 SW: 196.2lbs R39 goal: 191.8lbs UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday. 4/29: 194.0lbs (-2.2lbs from…

R39 SW: 196.2lbs R39 goal: 191.8lbs UGW: 143 lbs 4/28: 192.9lbs (-3.3lbs) 4/29: 4/30: 5/01: 5/02: 5/03: 5/04: 5/05: 5/06: 5/07: I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is…

I would love to join :)

I'm in! This is my first round :)

Feel free to add me :-D I have lost around 15 pounds and have 45 more to go. I’m very active on MFP and I love to see other people’s progress! I’m 23 years old.

I would really like to join! :) Started my weight/lifestyle change 2-3 weeks ago.

Hello! I’m 23 years old and I have about 50 pounds to lose. I’m 168cm tall. Been a little up and down all my life, but now I’m the biggest I’ve ever been. Started about 2-3 weeks ago and I’m very motivated! Lost 10 pounds in 2 weeks. Anyone can add me :-)

Count me in! :smiley:

I would not recommend you find an alternative to chicken kebabs, because it's chicken kebabs you want. This is going to make you splurge in the long run. Eat a healthy breakfast, healthy lunch and have your chicken kebab maybe like once a month or something. Is it really realistic that you will never taste this food again?…

I'm on 1200 kcal, but between 1200kcal-1800kcal on saturdays. I'm 168cm tall. Been on it for almost 3 weeks and feeling fine, not hungry at all.. And I feel like I can still eat whatever I want, just as long as I weigh it and do a bit of planning ahead. The saturday cheat day gives me great motivation. My biggest fail when…