Memory_Error Member

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• I'm doing Optifast HP. Don't know if that's exactly the same as Optifast 900. But the principal is the same. I'm doing three shakes a day, then dinner. Have to stay between 1400 and 1600 cals per day.

  in Just got prescribed Optifast 900..Anyone else starting this 12 week program? Comment by Memory_Error April 2018
• Lost 10 pounds on my first week.

  in Weigh Ins - 20th April Comment by Memory_Error April 2018