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Memory_Error
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I'm doing Optifast HP. Don't know if that's exactly the same as Optifast 900. But the principal is the same. I'm doing three shakes a day, then dinner. Have to stay between 1400 and 1600 cals per day.
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Just got prescribed Optifast 900..Anyone else starting this 12 week program?
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Memory_Error
April 2018
Lost 10 pounds on my first week.
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Weigh Ins - 20th April
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Memory_Error
April 2018
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