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Thank you guys for everything! From what I gather, the watch would be more accurate calorie wise (although I am aware there’s really no truly 100% accurate reading) since it does take into account my physical stats and my heart rate. As far as distance I’m not really sure how it comes to it’s distance conclusion while a…
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1340 is my calorie goal, although I tread closer to 1000 most days. I just quit smoking last week! I stopped smoking the second I got a positive pregnancy test when I was pregnancy with my son, but started back smoking after breast feeding. I realized it honestly made me feel like trash and I would find myself only smoking…
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I am so sorry that I’m not giving advice but your picture caught my eye. Steviiiieeee, super excited to be seeing Fleetwood Mac later this year in concert! Good luck with your weight loss!
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Would love more friends!
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Oh, I don’t let it bother me. It’s not going to hinder my progress in any way. She’s set off by anything, such as her asking what was in the cookies then having a whole fit once she hears the word “protein”. I suspect it’s just one of those “you’re my kid and I don’t want you to be better than me” types of situations since…
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I’d be interested! I’m 20, 155.8 lbs, and I’ve lost a little over 5 lbs in a month. I weigh myself daily (I like to track trends like what x amount of sodium does, etc). I’ve actually been really eager to try to show my progression and talk about what I do and eat but nobody in my personal life really takes me seriously. I…
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Feel free to send me a request! Always looking for friends, not a lot of support out in the real world.
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Make sure you're not dehydrated! In addition to all the info above, the numb/tingling sensation in your face could be due to lack of proper hydration. It could be felt in your hands/arms as well.
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That is very encouraging! Thank you for the information.
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My apologies for everything I spelled incorrectly/grammatical errors. Proofreading would have been a good idea haha. ---- Okay! So I should still be focused on getting protein and lifting the weights to preserve muscle, then once I'm closer to my formal weight goal put more emphasis on how I will build muscle rather than…
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Oh! Before this comes off too crazy, I am not dead set on having to lose the pound a week. I understand .5 pounds would be a healthier, more realistic approach. My basic question was whether or not my currently plan would be beneficial to my goals.
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I'm 20! I would be glad to talk with you!
