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my goal is to drink more water! I do love the new V8 Energy drinks for a little boost of energy and makes me feel like I am cheating! But only 50 calories! Just had a Peach Mango! YUMMY mid afternoon boost!
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I like that idea Alyssa! Will keep me motivated for sure!
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Great Job Dorothy! I am just going to walk more than previously! The great weather is a plus! Walking back and forth between RC and Cottages 4 times today! Will increase each day! Thanks for keeping us motivated Taryn!
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the tracking really helps... the other day a co worker brought donuts to share! No thank you! Down 6 lbs and do not want to blow it! It really keeps you motivated to track it and stick with it! I did miss a day of tracking but got right back on track!
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with the grilling season upon us ...healthy grilled foods are easy! Tonight Salmon and Scallops on the grill! Yummy!
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thanks for recommending this program -week one down 3.5 pounds off and it was easy! Thanks Taryn!
