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Veggie curries, stews, chillies and stirfries are always a good bet. If you're running low on calories, then Cauliflower rice or broccoli rice are great subs for regular rice (and they're delicious). Tonight, I had my version of a "Full English Breakfast" for dinner - veggie sausages, eggs, mushrooms, baked beans, and…
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I fall into the Triple Whammy Zone of being over 40, short (5ft 3) and not very active, so even at a 1lb a week target, MFP only gives me 1200 to play with. It's doable, but also kinda miserable. Life is too short for misery, so I manually bumped it to 1300 which for some reason is infinitely easier. That extra 100 makes…
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A wee village in the middle of Scotland. :)
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First of all, congrats! Only you can decide whether to keep losing. As long as you do it slowly and healthily, there is no harm. But focusing more on exercise and lifting might give you the results you want?
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Samesies. 50lbs for me, but feeling determined.