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My ulitmate goal is to lose 40 pounds. IDK if a fitness coach would help. I just have no idea where to start. There is so much online.
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What I do and what you should do... lol. Honestly I replace them. Go out with a friend you have been neglecting. Do something you like to do that you put off because of them. GO ON A DATE. :)
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I just want to reply to threads...
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Lord let me know how you did it
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I'll just try harder tomorrow. I wasn't prepared today. I had no healthy options. I've done so well the past few weeks I was so hungry.
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Make that 380.
