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Day 1 and I'm over by 80 calories already.
I swore to myself that I would NOT screw up this time. I was supposed to be at 1200 for the day. Well here it is 3:00 and I'm at 1280. I'm so mad at myself!!!
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New girl!
9 down 40 more to go!!
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Ok now that I've started where do I start?
I'm tracking food now. There are so many that say exercise 60 minutes, only do strength training, only do cardio. Don't start exercising yet. What is the right answer? Is it worth it to hire a coach?
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I'm doing this for me
I want to be 41 & fine. Not 41 & fat. I never do anything for myself. This is the 1 thing in life I can control. I moved to Florida a year ago and I refuse to be the girl in a T shirt on the beach. #thong2019
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Little help
How in the world do I add people?
