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Penguins mate for life Even after they go on a 2,000 + mile trip, they always come back to the same mate😍 I love penguins
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Love fortnite!! Hardly ever play anymore:/ but that can change!
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Thank you so much!!
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Amazing!!😍
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About 6 years and a lot of hard work💪👌 everyone is very motivating! Great job to all!!
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About 6 years and a lot of hard work💪👌 everyone is very motivating! Great job to all!!
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CONFESSION- I would pick a gym session over sex any day....
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For the beautiful momma's out there being confident and showing their beauty! It's dad bod time!!
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Exactly lol:p
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A poster? I'm confused
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But I'm not posting one from the internet:p
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And of course my picture isnt going through!😂 How do you post a pic in discussion board??
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And I'm sooooo grateful! You're amazing!!
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Haha thats hilarious!! I befriend everyone !
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Stabbbb
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Oh goodness, this didn't go as planned:p just gonna stop here I suppose! These discussions turn into a battle of wits rather than insightful discussions.
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Shall I list them for you ?
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Lol I didnt ask for someone like you to comment on a thread I made just explaining my personally experience with saturated fats and wellness
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Not personally no:) just 24yrs old. Working on it!
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Yes I understand that, simply making a thread to explain the benefits of implementing a diet rich in saturated fats. Plenty of ways to lose weight in a healthy weight, I was just adding to the list. That's all, just hear to share my experiences with health and wellness after 10yrs of training, multiple NPC shows and 4 yrs…
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Mine is just a quick little fact about how saturated fats can improve overall wellness and simply stating a caloric deficit will make you lose weight when after a while it slowly lowers your metabolism. Just giving some random wellness tips. Lol not misleading, as you can tell it's backed by research and athletes
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In simple terms yes, but why not do it in a way to control your health and wellness? I can eat 3 packs of pop tarts and be in a caloric deficit.... Eat more, whole foods rich in saturated fats to the health aspect of losing weight
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https://www.t-nation.com/diet-fat-loss/truth-about-saturated-fat Wrapping Up A diet that will help get you leaner, help get you healthier, and provide you with much-needed energy to pound through tough workouts? All thanks to healthy amounts of saturated fat in the diet. References: Volek, JS. Testosterone and cortisol in…
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Yup!!! This weekend!!