louisedentonb Member

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• Thanks all. I am using my own spices & not sauces in jars either. I was amazed at the calories in those tomato based sauces!!! Thanks again everyone who replied, very helpful. ☺️

  in Decent low cal Beef or Quorn Chilli Recipe? Comment by louisedentonb May 2018
• in Decent low cal Beef or Quorn Chilli Recipe? Comment by louisedentonb May 2018
• in Need motivation 100+ lbs to lose! Comment by louisedentonb April 2018
• Thank you SO much!!!

  in Slow cooked coarse oatmeal/porridge? Comment by louisedentonb April 2018