Replies
-
Honestly, I'm doing 1000 per day whilst in the intensive phase of my weight loss. I need that kickstart, especially because my job and lifestyle are fairly sedentary. I go to the gym for an hour every lunchbreak during the week but other than that, I'm sitting in front of a computer all day. after 3 months I'll gradually…
-
My jeans are becoming more comfortable instead of so tight I worry about the button popping when i sit down!
-
Honestly, I'm happy with losing anything over 500g per week. 1kg is my ideal goal but I'm content if I've lost half a kilo each week.
