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Hahaha
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May I ask why are you looking for those specific before and after photos?
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I have PCOS. It’s a complete myth you have to have a low carb diet. I have lost 20 lbs, kept it off and completely kept my symptoms under control. For example in the morning I eat a full serving of oatmeal, cook in 184g of egg whites with 47 grams of blueberries. Lunch I will have a serving of Alexia fries and 4 oz of…
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It drives me nuts. I actually know some of the members walking to the spot and I know they shouldn’t be parked there. People suck. Sorry to hear about your wife ❤️
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Thank you 😊 Thank you 😊
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Worst comment “You looked fat when I first met you, you look better now” 😐. No lie someone said that me. Nicer comment “How much more weight you dropping?! You look good!” 🤷🏻♀️
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Greg Doucette’s Anabolic French toast. So good! https://youtu.be/z-p84S56h3U
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Homemade pizza pie
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🤓
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Deep
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Rancid
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Tracking how much macronutrients I was really eating. What I thought was 200 calories was really like 500! Learned a lot about portion control.
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Exercising their mouths more than using the machine they are at. Using gym equipment as their locker Not wiping down machines after use Not re-racking when done Parking in the handicap parking spaces when you are not handicap. Not changing the toilet paper roll when it’s done. 🤨
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Hahaha thank you! I am work in progress 👍🏻💪🏻
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Haha 😊
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Because they’re cowards.
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I find a good hard workout helps with me deal with stress. Or going outside walking with my music.
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People who look down on other people, don’t end up being looked up to.
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Watching the Exorcist while eating my breakfast lol
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🍳
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Highest: 140 lbs 😬 Lowest: 117 lbs Today: 126 lbs
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Nice
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Different kinds of bands: Greta Van Fleet, Killswitch Engage, I killed the Prom Queen, Of Mice & Men, Pantera, Typo Negative... list goes on
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Find yourself again. Go out with friends your ex didn’t like. Eat at places you always wanted to try but they didn’t want too. Spend time with your family. Get a hobby or pick back up on an old hobby you loved. Humans have a knack for precisely choosing what’s the worst for us! You will be fine.
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“Don’t you”- Simple Minds