clairerobo1310 Member

Thanks that really helps, although the scales aren’t giving me the best result, I don’t feel heavier/clothes tighter and can definitely feel my legs getting slimmer. I think I’ll try and go by my measurements but make sure I eat some of my exercise kcal back.

Thanks for getting back to me. I didn’t realise I could eat back my exercise calories, kept seeing different information so that’s really helpful! My weights just remaining but last couple of weekends have had a takeaway but due to the bigger run & restricting what I’m eating that day, seems a big jump on scales, unless…