Activity level confusion!
Hi, I’m looking for help with my activity level. I am 5ft 3in at 12st 4lb. I’m training for a half marathon so running 3/4 times a week. The distance is increasing each week and I found last few weeks my exercise calories were 800-1000 (I don’t eat into them) and steps are over 10k a day. I originally had my level at…
