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hbiscotti Member

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• There is something called "keto flu". My husband got it the first week o keto but it passed in a few days. Hang in there.

  in I have a virus and feel miserable. I feel like going off plan for a day or two. Comment by hbiscotti May 2018
• I just started today tracking cals, fat, protein and carbs. Hopefully that will help me keep better track

  in Starting over on keto Comment by hbiscotti May 2018
• I'm in too, Weight 164 GW 140

  in Need accountability buddies- let’s lose 25lb by Sept 1 Comment by hbiscotti May 2018