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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.5 lbs 12/28/17 CHALLENGE STARTING WEIGHT: 183.5 lbs (5/06) MAY 7: 183 lbs (Yay! Down another 0.5lbs :D ) MAY 14:182.5 lbs MAY 21: MAY 28 MAY GOAL: 173 lbs (*fingers crossed*) MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: JUNE ACTUAL: JULY 2: JULY 9: JULY 16:…
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I know exactly what you mean. Im on my second week dieting and the first week was a breeze because i was extremely motivated... but this second week.... ugggh. I definitely need some accountability buddies. By all means, nag away lol
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Give blueberries a try. Low in calories, good source of fiber and they taste good. Personally, I like my blueberries cold so I keep them them in the freezer:)
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Hi! Count me in!! :) Looking to get off the rollercoaster I've been on so the more motivation the better!! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.5 lbs 12/28/17 CHALLENGE STARTING WEIGHT: 183.5 lbs (5/06) MAY 7: 183 lbs (Yay! Down another 0.5lbs :D ) MAY 14: MAY 21: MAY 28 MAY GOAL: 173 lbs (*fingers…
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Try working in 6meals per day (breakfast, snack, lunch, snack, dinner, snack). Its not easy, especially if you are always on the go, but it is doable. I am currently 1wk into my diet and have lost 8lbs. Eating 6 meals (the first meal within 1 hour of waking up and then every 2-3hrs) has been helping me feel less hungry…
