We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.5 lbs 12/28/17 CHALLENGE STARTING WEIGHT: 183.5 lbs (5/06) MAY 7: 183 lbs (Yay! Down another 0.5lbs :D ) MAY 14:182.5 lbs MAY 21: MAY 28 MAY GOAL: 173 lbs (*fingers crossed*) MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: JUNE ACTUAL: JULY 2: JULY 9: JULY 16:…
-
I know exactly what you mean. Im on my second week dieting and the first week was a breeze because i was extremely motivated... but this second week.... ugggh. I definitely need some accountability buddies. By all means, nag away lol
-
Give blueberries a try. Low in calories, good source of fiber and they taste good. Personally, I like my blueberries cold so I keep them them in the freezer:)
-
Hi! Count me in!! :) Looking to get off the rollercoaster I've been on so the more motivation the better!! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186.5 lbs 12/28/17 CHALLENGE STARTING WEIGHT: 183.5 lbs (5/06) MAY 7: 183 lbs (Yay! Down another 0.5lbs :D ) MAY 14: MAY 21: MAY 28 MAY GOAL: 173 lbs (*fingers…
-
Try working in 6meals per day (breakfast, snack, lunch, snack, dinner, snack). Its not easy, especially if you are always on the go, but it is doable. I am currently 1wk into my diet and have lost 8lbs. Eating 6 meals (the first meal within 1 hour of waking up and then every 2-3hrs) has been helping me feel less hungry…
