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JFT: 30 min activity Grocery shop Healthy evening snacks
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JFT: Wednesday goals - workout for 30 min - Healthy evening snacks - Choose recipes and plan shopping list for meals on the weekend and for next week
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JFT: Healthy evening snacks.
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Hi Everyone, I have really enjoyed reading this thread. I have been struggling with staying on track over the summer. I like the one day at a time approach and I will use it as a way to keep myself motivated. @cschmitz110515 I enjoyed reading about your progress since the beginning of 2017. You are doing great. 40 LB down…
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Me 3 LNS 4 Streak 6
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Me 3 LNS 1
