anothermfpuser Member

One of my lifelong friends is unable to coexist with it either. He was not done until he blacked out. This was his daily cycle for years and years. Likewise, he totally understands how the majority of people we all know can have a healthy relationship with alcohol as they can with any other type of food.

Thanks both. Perhaps...

Amazing.. congrats! The Destroyer t-shirt is equally cool.

This struck a chord with me. I participated in Dry January and then did some of Feb (different account). I bowed out after a while because I felt the tone was driven in the direction of demonizing alcohol I realize for some moderation is not an option. However, in real life, for many (perhaps even most) it is very doable…

I do Pilates almost daily using my reformer, spine corrector and / or mat. But, I also lift weights 3-4x during the week as well. Some consider rowing a form of strength training as well. I guess you can add that to my list as well, though I consider that a secondary benefit.

I generally try to avoid the conversation when I know it won't end well. If they keep pressing I say "Apple Cider Vinegar & Shakeology".

Home gym - Weights, C2 Rower & Pilates Reformer/Tower Running gear Bike & car rack Scale for the occasional check in. MFP community

Always open to interactive friends. Feel free to add me.

Intake isn't about points in real life, it's about calories. Burn more calories than you bring in and you should lose weight. Honest and accurate tracking will put you on the road to success. Best of all, when you've hit your goal weight you have learned from the experience and have learned something about dietary needs to…

All the Pilates in the world won't shed your fat. A whole lot of Pilates will help you reap the benefits of the exercise - mobility, flexibility and strength (particularly core).

This is pretty much "it" in a nutshell.

Feel free to add me to your list. I enjoy interacting with my friends beyond the "like" button as well.

Feel free to add me if you would like.

Feel free to count me in!

I exercise because I must. I love doing the activities I do and love how I feel when I'm doing it. I also love how it conditions me to do tasks in daily life with greater ease than if I didn't exercise at all. Lastly, it provides the offset I need to a stressful working situation. The calorie bank it provides is a…

I have zero basis on any of this but in opinion, I'm surprised it's 20%. I'd think 20% is quite low. In fact (again no basis)... I'd think 50% chance of almost getting anything is the norm.

Enjoy having active friends who enjoy participating / commenting back and forth on news feed postings. Not trying to flirt (save that for my wife) - trying to be “social”. Feel free to send me a request if you would like support and to get more response beyond the “like” button.

Hey all... I'm a former MFP user who is back with the goal of dropping approx. 10 – 15 lbs and hoping to find active friends who enjoy participating / commenting back and forth on news feed postings. Not trying to flirt (save that for my wife) - trying to be “social”. As long as you don’t have “hate” within and aren’t…

Feel free to add me if you'd like daily encouragement. You can do this. Logging is your best bet to the quickest insight as to the secrets of your success.

Good luck! You are way more than capable of making this happen for yourself. I became the most fit in my life in my 40's,