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I use the Polar brand Chest strap monitor with calorie counting watch. About $60 on amazon. Calories are always really close to mfp estimate. I love it
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Nothing. P.s. start roasting your veggies instead of steaming. It makes a HUGE difference.
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Whenever you will actually do it.
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You look amazing! Great work!!
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I couldnt find any reports on it either. I had zero answers, as did the multitude of doctors i went to. I am only speaking from my experience. I hardly chime in on these boards and this is why. Thanks for the woo.
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Are you eating tons of protein at every meal? I was and i didnt sleep for about a year. Doctors found nothing wrong in their tests. I truly hope this gets better for you and I wish you well.
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Both are off for the summer but, i love Blue Bloods and The Last O.G.
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I exercise so i can afford my creamer lol. Cant do black coffee
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Hi! I will send you a request. I am 5'6" 175 (got down to 162 last July and gained it all back Grrrrr) my goal weight is 145 (or a lil less)
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Originally from NYC, live in Nevada now 😊
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Oh i am the opposite. My diary is wide open and I dare somebody to make a judgement. They'll get deleted with the quickness lol! Luckily, my friends list is small and nothing but supportive.
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Hey! We are kinda twins. My SW was 174, currently 166. Im 36 years old and my daily calories are 1350 also! No clean eating for me, my diary is all over the place. I am sending you a request ☺
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Yes, as much of them as possible
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This x 100
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I recommend the Polar brand heart rate monitor band with calorie counting watch. I paid about 65 dollars for mine on amazon a few years ago.
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Sent you a request!
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New here!! Add me too!
