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Thanks, all, for the welcome!
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Name: Eddy Age: 52 Height: 6' 1" Current Weight: 178 Goal Weight: 170-ish (IOW, the last 10 lbs.) OMAD Start Date: 05/01/2018 Eating Window: 3-6 pm Reason for Starting: Control binge eating Hi! Here's more about my reasons for starting OMAD: Although currently close to goal weight, I have a recurring issue with binge…
