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@jenbroussard71 oh for sure! Disney is my cardio :D Day two of Fire and Flow completed!!
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It’s been a bit, but I am re-recommitting (in really, there are many many more ‘re’s’). I leave for Disney in four weeks, so I am committing to: - Finishing the BeachBody Fire and Flow program (day one done today) - Log my food daily No specific weight goals for these four weeks. Starting weight 237.8. We’ve got this!!
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Please feel free to add me! I am 40 years old and 244lbs. I need all the support and motivation I can get
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Hello everyone! I have been wanting and half heartedly trying to lose weight for years. It’s time for me to get serious. I am at an all time high (weighed in at 244lbs at the ER on Saturday night). I went in for shortness of breath and a bad upper respiratory infection. My labs weren’t overly terrible - my sugar was…
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Feel free to add me! SW: 231 CW: 214 GW: 160 Seems impossible, but I know we can do it!
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Same here! My challenge to myself this month is to stay within my calorie goal 6x per week, workout (I use beach body in demand and love it) 6x per week, drink 100 ounces of water daily, and meditate daily. I find mindfulness is key to meeting goals. Feel free to friend me!
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I'm in! Stepped on the scale today to see what vacation plus two thanksgivings did to my progress, and I need to get back on track! SW: 235 CW: 229 GW: 160
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Very similar!! SW: 233 CW: 228 GW: 160 I'm 7 weeks post partem and breastfeeding, which makes make my calorie intake a bit of a challenge, so I need all the motivation and support I can get!
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Same here! Feel free to add me and share meals that you enjoy!
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Same here! TonyaL1783
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I am starting keto too! I'm worried a bit about the fat consumption, but I have a few friends who have been doing this and they feel amazing and have lost a lot of weight. Feel free to add me, we can fumble through this together!
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Same here! Definitely need a support system for this!
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Current Weight: 225 Short Term Goal: Stay Committed, even baby steps count Long Term Goal: 160
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Yes, I'm getting so discouraged trying to do this alone!
