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great! i requested you too!
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hey! i'm def not giving up carbs! i'm just giving up processed carbs aka flours and sugars. there's lots of science regarding how dangerous both sugars and flours are. :-)
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thanks yes! as a food addict, it is difficult to be sugar free flour free but i'm on day 2 and already feel amazing on a sugar free flour free eating style! would to be friends here on myfitnesspal!
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me! my goal is to ditch sugar and flour completely from my diet, as they are addictions for me. in time i will loose weight by ditching these.