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thanks everyone. so pretty much I'm guessing I should be eating at maintenance then and back to weight lifting? if I do eat back at maintenance where do I stop at? like for me maintenance is 1930 do I eat all 1930 or do I stop at 1880 so I'm not going over maintenance and gaining fat. sorry for all the questions new to the…
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that's what I thought too but when I feel the area it feels like fat instead of skin on my belly. I'm no expert but maybe I might be skinny fat or is it really just loose skin that's messing with my head?
