So about a year and half ago I started my diet at 289 and now I'm down to 154. I hit my normal bmi about a week ago but I still have a ton of fat around my waist area and it isn't making me happy at all. I was going to the gym but eventually stopped about 5 months ago. I'm confused on where to go from here now, do I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…