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nursingnerd2019
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Yea I do
in
Staying awake troubles
Comment by
nursingnerd2019
May 2018
I'm 5 foot 7 and I currently weigh 180. And honestly 1-2 pound a week would be ideal. My gym said i should be safe around 165 as a good weight. My daily caloric intake on here is 1570 before any added exercise
in
Staying awake troubles
Comment by
nursingnerd2019
May 2018
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