beckylop2018 Member

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  • Lots of great advice from everyone! Be sure to donate your old clothes, meaning get rid of them. You don't want to have them there thinking you can use them later. Out with the old. Congratulations on bringing out the real you!
  • Great Job! Keep your eye on the prize!
  • Wow! Congratulations! I love your pixie hair cut! You look so much younger!
  • Wow! what a great accomplishment! You should be very proud of yourself. It is a daily struggle keeping watch over the food we eat, but you did it! I have a friend that had hip surgery also. Gentle yoga helped her flexibility. It took a year, but she is doing great. Keep up the great work!
  • Hi, I am 54, first time using MFP, but it's been helpful. I just started this week and have lost a few pounds. I meal prepped for this week and it's helped me. I like to eat every few hours, so it was important for me to weigh all my foods to stay at a certain calorie level for the day. Oh, and drinking lots of water.…
    in Over 50 Comment by beckylop2018 May 2018
  • Huge accomplishment! You should be proud of yourself!
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