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A handful of raw baby spinach can usually curb my need to feed .
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1 cup water 1 tsp chia seed 1 tsp ground flax seed 1 T old fashioned oatmeal Microwave on High 2 minutes +- Add 1 T natural peanut butter and maybe 3 ozs yogurt
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I am so very sorry for the tremendous pain and sorrow you are going through.I pray the Lord will comfort and Bless you. We all deal with loss in our own time at our own pace. We never stop missing our loved ones ,We just somehow in our own way find the reasons we should carry on and learn to smile again. I wish you the…
