Replies
-
Oct 5th Track eats/drinks? Yes Within calorie budget? Yes Exercise? Gym workout 25 min
-
Oct 4th Track eats/drinks? Yes Within calorie budget? Yes Exercise? Walk dog 20 min.
-
Oct 3rd Track eats/drinks? Yes Within calorie budget? Yes Exercise? Walk 21min treadmill 5min 5lb dumbbell overhead press
-
Oct 2nd Track eats/drinks? Yes Within calorie budget? Yes Exercise? Walk 45min down town KC Lady’s weekend in KC!
-
Oct 1st Track eats/drinks? Yes Within calorie budget? Yes Exercise? Walk 20 min 15 gym workout Congrats to to all the Winner's Circle Members!!
-
Hello. I’m new to this group. I’m 42 live in Kansas. I’m in the healthcare field and my schedule is crazy 12-16hr shift bouncing between day/night shifts. So excited to be apart of this group that challenge you to be a accountable and healthier Version of yourself. My goal for this month is to find a steady routine for…
