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Enjoy the journey! It’s not easy otherwise everyone would look amazing lol
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Sleepy 😪 Goodnight.
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Take your time, but hurry up.
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ADD ME! I’m actually trying to gain weight 🫢
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Who’s into calisthenics? Been doing it for 2 years now and haven’t gone back to traditional weight lifting. Let’s get it!
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My partner made some sauerkraut using fresh cream and cumin. Had it with with deer sausages 🤤🤤🤤
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Both :)
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Start slow. Be consistent with your workouts and watch your macros :)
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You’re good. Just lift heavy and eat clean. But yeah watch your macros.
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Start slow. Watch your macros! And be consistent with your workouts regardless of how slow they are. You will eventually get your momentum back. Rome wasn’t built in a day ;)
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Add me!