Blisschild1 Member

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  • here is a tip i had to learn " carbs in vegetables"- garlic 1 clove-1gram carbs 1cup mushrooms-2grams 1cup lettuce-2grams carbs 1cup celery-3grams carbs 1cup cucumber 4grams carbs 1cup radish-4grams carbs 1cup zucchini-4grams carbs 1cup cabbage-5grams carbs 1cup cauliflower-5grams carbs 1cup broccoli-6grams carbs 1cup…
    in Keto? Comment by Blisschild1 May 2018
  • san fransisco california
    in ROLL CALL - Where are YOU from? Comment by Blisschild1 May 2018
  • WOO hello ive been doing keto for 2 weeks now (new to the website started logging yesterday) but i lost 15 lbs from it the hard part is getting the flu and working out during the keto flu ya get so tired but i take my time. took me a few days to get my body used to it.
    in Ketogenic diet Comment by Blisschild1 May 2018
  • pesto chicken and garlic with steam broccoli and cheese melted atop omg yummmm ;)
    in Favorite EASY KETO Lunch/Dinners? Comment by Blisschild1 May 2018
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