fiftyshadesofneigh Member

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  • And you absolutely MUST replace those electrolytes. People dieting to the extreme and not paying attention to the details ("oh I don't like salt so never added it") have actually died. You're experiencing these palpitations because your heart is actually starved beyond it's ability to function normally and not replacing…
    in New to Keto, so so sick! Tips to reduce Keto Flu Symptoms? Comment by fiftyshadesofneigh June 2018
  • I worked for a year and a half in the bariatic unit at work which also helps me in losing weight as I get all this amazing advice too haha. 1. drink a glass 20mins before your meal and one with it. 2. protein with every meal no exceptions. It is the key to helping stave off the hunger pangs. 3. stop shovelling food (a…
    in Hunger Pains Comment by fiftyshadesofneigh June 2018
  • Forgot to add the gastric band can be easily adjusted if in the case you have acid reflux/constant heartburn. Do not hesitate to get that looked into if it becomes a problem.
    in Gastric Band discussion Comment by fiftyshadesofneigh June 2018
  • Hiya I worked for a year and a half in general surgery - but specifically working with the bariatric department. I am NOT a qualified medical professional but I processed hundreds of patients each week and over my time there saw progress of various surgeries and even the ones that went wrong. I often spoke with the team of…
    in Gastric Band discussion Comment by fiftyshadesofneigh June 2018
  • 14st, 5'6... didn't know if there was a way to edit sry
    in Female, 28, going bald, fat (ofc)... midlife crisis! Comment by fiftyshadesofneigh May 2018
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