DUBZIE1

Try your local library for the Paleo diet and Cooking Paleo books if you have a library card. This is where I started first. Instead of buying cook books.

in Paleo Diet Comment by DUBZIE1 April 2019

Would very much like to be added to this group. My Doctor said I was pre-diabetic. Lab work needs improving. Attend an OA meeting once a week. Have trouble with overeating and night time bingeing. Ketogenic Diet is supposed to relieve these cravings. Am over 60. Just bought a Garmin activity tracker and sincerely hope and…

in What are your goals and what are you doing to get there? Comment by DUBZIE1 May 2018

Also a senior person from Central Florida.

in Hello from Keto/Adkins senior from Central Florida Comment by DUBZIE1 May 2018

Believe I fit into this category. Would like to be a member of this group.

in Looking for senior females doing a low carb/keto plan Comment by DUBZIE1 May 2018

DUBZIE1 Member

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