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No immediate health problems. My blood tests all came back ok - no diabetes, cholesterol is good. I’m just overweight, bordering on obese. I’m not very tall so the 40 lbs. I’ve gained is A LOT for me. The weight gain has definitely affected my running ability, too, I’m slow and having trouble getting my distance back up.…
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So, I was a kid in the 70's. I can assure you that sugar and processed foods abounded and parents were far less hung up on it than parents are now (seems like every kid in my class had Twinkies or cupcakes or Oreos in their lunches every day). We did NOT eat meals cooked from scratch every night (my mom worked nights, Dad…