harryt5962 Member

I need to loose 25lbs and exercise 30 min. daily. Doctors orders. Great to have friends to talk to, who are going through the same thing. :)

You can add me also. Need to loose 25lbs. And just started. :) :) :)

Hi, my name is Harry. Welcome to the group. I recently retired at 62, and I now need to loose 25lbs, plus I have to exercise 30 min. a day. Doctors orders. I love bicycling and I also have and exercise bike if the weather is bad. I’m just taking it one day at a time.

I’m 62, retired and need to loose 25lbs. I was also told by my doctor to exercise 30 min. a day. I have also been sober for 3 1/2 years. I just take it one day at a time.